Rewoven
Gently piecing life back together after baby loss
Hi, I'm Hannah.
I'm really sorry that you have found your way here.
If you’re navigating life after baby loss, please know you don’t have to do it alone.
We are here whenever you feel ready.
At Rewoven, we understand how difficult it can be to find support after baby loss that feels truly safe and understanding.
This space has been created to offer gentle guidance for physical recovery whilst being sensitive to your emotional healing.
How Rewoven can support you
We’re here to guide you through each step of your postnatal
journey; helping you find balance, resilience, and brighter days.
Yoga:
We offer in person yoga classes for bereaved mums to gain physical recovery and reconnection with their body following baby loss.
Rewoven Yoga classes are run at Balance Cafe and Yoga in Worcester City Centre and not only will provide loss sensitive post-natal physical recovery, reconnection back to your body and breath, but also peer support in a safe and supportive environment.
Classes are run in blocks of six sessions and are fully funded by Sport England so are completely free to attend.
The class lasts for 90 minutes in total, with the last part of the class given to having a cup of tea or coffee and cake after yoga.
Reconnect & Recover 1:1
If a group doesn't feel right for you at the moment, but you think some guidance with movement and reconnection would be helpful, we are able to offer a 1:1 appointment. Please get in touch for more information.
Classes are most suitable for anyone who has experienced stillbirth, early infant death, late second trimester loss and TFMR within the past 12 months. If this doesn’t describe your situation but you’d still like support, please get in touch.
FAQs
Do I need a referral?
No, you can book directly, or we can take referrals from anyone involved in your care.
What happens in the yoga class?
It’s a relaxed class, designed to meet you where you’re at in your postnatal recovery journey. Including gentle core, reconnection with your breath and strengthening and stretching with flowing movements.
Do I have to talk or share?
Not at all - there is time and space for you to share and talk if you feel you’d like to, but there is no pressure.
Who runs the sessions?
All classes are run by a physiotherapist with specialist training in perinatal care. She is a certified pregnancy and
infant loss practitioner.
Is it confidential?
Yes, everything you share stays private, unless there are serious safety concerns.
How much does it cost?
All classes are fully funded by Sport England, so are completely free to attend.
How long are classes?
Classes last 90 minutes which includes time for a hot drink and a cake at the end (included in the session).
Class Timetable
Yoga group class
Wednesdays 10 - 11:30 am
The Balance Cafe & Yoga
50 New Street, Worcester.
WR1 2DL
To book - email: