Rewoven

Support for post natal recovery after baby loss.

In person yoga classes for bereaved mums to gain physical recovery and reconnection with their body following baby loss.

At Rewoven, we know how hard it can be to find physical recovery and emotional reconnection support that is sensitive to your loss, trauma informed and free from triggering content.  We want to provide a safe space where you can begin to restore your emotional connection and help your postnatal physical recovery.

Rewoven Yoga classes are run at Balance Cafe and Yoga in Worcester City Centre and not only will provide loss sensitive post-natal physical recovery, reconnection back to your body and breath, but also peer support in a safe and supportive environment.  Classes are run in blocks of six sessions and are fully funded by Sport England so are completely free to attend. 

The class lasts for 90 minutes in total, with the last part of the class given to having a cup of tea or coffee and cake after yoga.

They are suitable for anyone who has experienced stillbirth, early infant death, late second trimester loss and TFMR within the last 12 months.